Physical Fitness
1. You can have a good mind and good technical skill but if you can’t reach the ball well it,s impossible hit the ball well.
Philosophy
We have a training system which looks at the necessity of each person at each particular moment in time. Your tennis (like everything else in your life) is a result of CAUSE AND EFFECT
Both the goal and the method is not to be better that the other player, but to be BETTER THAN YOURSELF.
Because: You can always Improve!!
¿How can we help you achieve this??
The key is not in the level of talent. It is in the level of desire!! The desire to make the best of yourself; the desire to Win!! As in life you need these three essential elements to success:
DHC – Discipline / Humility / Consistency
Which allow you to give 100% at every possible moment. This is the formula to success.
We have to know what are the basics of Tennis?
Tennis is composed of
PHYSICAL FITNESS
MENTAL STRENGTH
TECHNICAL SKILL
Why in this order?
Mental strength
2. At tournament level there are many Players with a lot of Technical skill/Talent but with no ‘Head’.
Technical skill
3. When you have fitness and Mental strength Technical skill will make the difference.
Tennis is a game of Percentages. It is all in the Numbers.
To be successful in the long run you need to make a plan and to work your plan!!
Q: ¿Between two evenly matched players – who wins? ¿The player who hits harder or plays more beautifully?
A: The player who makes the least mistakes and has a better percentage of winners.
Q: If we base our game on emotions and have no system our tactics will depend on how we feel that day.
A: Not a reliable method for the long-term!!
What does it mean to be a professional tennis player?
To be a Professional Athlete is a 24 hours a day job. AND it is even more important what you do outside the court than on the court.
Good rest and good nutrition are essential to becoming a great player.
We believe in our program. For this reason we are delighted to offer you one day free in our Academy so that you, too will be convinced.
Wishing you the best of health, happiness and success,
Let’s play!!
Francisco Bou
